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y fitness star, Mandy Blank, gives The Fit Show a front row seat for her photo shoot, directed and shot by Alex Ardenti. This piece on Mandy marks Extra #3, as part of The Fit Show’s Extras series. For more exciting fitness content, full episodes of The Fit Show, and much more please ... 

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Denise Austin offers her favorite tips for getting fit this summer including a healthy diet, exercise and vitamins. 

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